Craniosacral therapy is an extremely gentle therapy, without manipulation, that assists your body's healing energy to promote health. Inducing a profound sense of relaxation, it takes you from an external focus to an internal awareness, allowing your body to release trauma. Although it involves only a light contact, the effects can be profound and long-lasting.
CST benefits the whole body, treating the source of symptoms on every level, whether mental, physical or emotional. It is particularly helpful if you are sensitive and experience complex stress-related conditions.
CST can support a wide range of health concerns. Due to its gentle, non-invasive nature, painful, chronic and debilitating physical and emotional illnesses respond well.
Women find CST soothing for hormonal difficulties such as PMT, during pregnancy and around the time of menopause.
Dental work can cause TMJ alignment issues and stresses throughout the body that CST can address.
Unresolved constrictions and stresses from a traumatic birth may manifest many years later, especially during times of physical or emotional strain. CST can help to alleviate the symptoms and resolve the underlying trauma.
My clients have reported many health and wellbeing benefits from regular CST sessions, including:
Important:
CST is intended to complement, not replace, conventional medicine. If you have or suspect you may have a health problem, please consult a doctor.